05:15

Fly Like A Bird Children's Sleep Relaxation

Name: Fly Like A Bird Children's Sleep Relaxation
Uploaded: 2021-05-04T03:41:50.000Z
Duration: 5 min 15 s
Channel: Tamara Linke
Description: Breathing practice for your child whilst focusing on using their own imagination to entice sleep and relaxation. This imagery practice of floating gives your child a sense of mindfulness and a way to release their worries of the day.

by Tamara Linke

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Children

Plays

2.3k

Breathing practice for your child whilst focusing on using their own imagination to entice sleep and relaxation. This imagery practice of floating gives your child a sense of mindfulness and a way to release their worries of the day.

Children Sleep Relaxation Breathing Imagination Body Scan Mindfulness Nature Family Deep Breathing Nature Imagery Family Friendly Visualizations

Meet your Teacher

Tamara Linke

Adelaide, Australia

Meet your Teacher

Tamara Linke

Adelaide, Australia

© 2026 Tamara Linke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.