17:28

Sabbatical

Name: Sabbatical
Uploaded: 2023-05-12T20:30:39.000Z
Duration: 17 min 28 s
Channel: Alon Ferency
Description: Enter into a breathing exercise of seven cycles of seven breaths, taking stock after each cycle of any differences you perceive. This breath work is based on Leviticus' concept of Sabbatical and Jubilee - seven cycles of seven years to attend to the land and its residents. (Photo by Miguel Á. Padriñán)

by Alon Ferency

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Enter into a breathing exercise of seven cycles of seven breaths, taking stock after each cycle of any differences you perceive. This breath work is based on Leviticus' concept of Sabbatical and Jubilee - seven cycles of seven years to attend to the land and its residents. (Photo by Miguel Á. Padriñán)

Self Awareness Mind Wandering Body Awareness Letting Go Stillness Curiosity Leviticus Jubilee Stillness And Silence Curiosity In Meditation Breathing Awareness Breath Cycles Breathing Exercises

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

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