14:21

Practice For Dealing With A Busy Mind

Name: Practice For Dealing With A Busy Mind
Uploaded: 2022-05-23T18:05:44.000Z
Duration: 14 min 21 s
Channel: Michael Callahan
Description: When practicing mindfulness we're often dealing wih the busy mind that each of us is saddled with. Through practice and focus on our breath we can gain a measure of control over our busy minds and come to find peace within ourselves. Music by Chris Collins. #25

by Michael Callahan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

490

When practicing mindfulness we're often dealing wih the busy mind that each of us is saddled with. Through practice and focus on our breath we can gain a measure of control over our busy minds and come to find peace within ourselves. Music by Chris Collins. #25

Mindfulness Busy Mind Self Love Present Moment Body Scan Negative Thoughts Philosophy Buddhism Peace Control Mindfulness Based Intervention Alan Watts Buddha Quotes Mantra Guidance Breathing Breath Anchors Breathing Awareness Mantras

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

© 2026 Michael Callahan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.