Cleanse And Energise

The reason why meditation is often so energising is because it helps us raise our consciousness to behaviour patterns that waste our energy. This 20-minute guided meditation is dedicated to helping you eliminate the things you do that are a drain on your vital energy.

The beautiful soothing music is courtesy of Chris Collins.

Reviews

🌿✨💜✨🌿 Thank you. Xxx

So uplifting and positive. Feeling fully refreshed. Thank you Adam.

Such an uplift for my afternoon and evening yoga classes.

Beautiful and very much needed. Thank you so much!

Beautifully paced, positive meditation. Thank you. 🙏

This is a really wonderful guided meditation. It deserves more recognition. I look forward to trying some of your other guided meditations! Namaste 🙏

Kind and caring....thank you♥️🙏

lovely and peacefull thanks you broo 😘😘🐼

Great start to the day. Background music is delightful.