Power Nap Yoga Nidra

Hello and welcome to your Yoga Nidra nap!

Yoga Nidra is an amazing way to refresh and reboot in a small amount of time. Get comfy and allow me to guide you into a deep state of rejuvenating rest and in 15 minutes you will be all reset and ready to move into the rest of your day (or night) with a peaceful energy.

Reviews

Beautiful short Yoga Nidra for a quick reset or quick rest during the day. Thank you Kumari 🙏🏻 Nsmaste 🙏🏻

this has quickly become one of my favorite practices. perfect for days where i feel i need the calm support of yoga nidra but don’t want to trigger a vertigo episode by lying down. thank you, kumari!

Lovely and peaceful—I feel refreshed! Thank you so much! 🙏🏻💚

A wonderful reset for a challenging day. Very soothing. Thank you so much and Blessings 💜🕊️

That was amazing. I feel so much more relaxed. Thank you from my heart to yours. 💙🙏💙