Morning Meditation To Mindfully Awaken To Your Day

This morning meditation is created to guide you through 10 self-reflective questions and practices to mindfully awaken to your day. In this meditation you will have time to explore questions related to these themes: release, reset, calm, quiet, soft, peaceful, tranquil, harmony, compassion, and love. This is an extended adaptation of the original meditation "Zen in Ten". Thank you for meditating with me, Julie

Reviews

Great way to start this new day. I'm glad this meditation found me. This meditation helped me feel better and positive about my day today. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

Absolutely excellent! Beautiful guidance and script! Thank you.

Beautiful positive and uplifting start to the day with a lovely gentle voice. One to get me thinking and put energy where its needed most. Thank you. 🙏🏻

This was a beautiful invitation to reflect on the beauty of the everyday. Thank you. 🙏❤️

Such a beautiful deep and reflective practice that always leaves me feeling calm and grateful. Thank you for creating this beautiful and immersive experience 🙏🏽✨