05:32

Afternoon Stillness For A Busy Mind

Name: Afternoon Stillness For A Busy Mind
Uploaded: 2025-06-14T18:44:49.163Z
Duration: 5 min 32 s
Channel: Steven Webb
Description: Take a pause in your day and reconnect with a sense of calm. "Afternoon Stillness for a Busy Mind" is a soothing guided meditation designed to help you unwind, reset, and find peace amid mental busyness. Let gentle guidance and stillness ease your mind and bring you back to the present moment. Perfect for a midday break to restore clarity and emotional balance.

by Steven Webb

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

807

Take a pause in your day and reconnect with a sense of calm. "Afternoon Stillness for a Busy Mind" is a soothing guided meditation designed to help you unwind, reset, and find peace amid mental busyness. Let gentle guidance and stillness ease your mind and bring you back to the present moment. Perfect for a midday break to restore clarity and emotional balance.

Relaxation Meditation Mindfulness Calmness Inner Peace Emotional Balance Breathing Stillness Mind Body Balance Afternoon Reset Body Relaxation Breathing Awareness Thought Observation Emotional Non Reactivity Calmness Cultivation

Meet your Teacher

Steven Webb

Truro, Cornwall

Meet your Teacher

Steven Webb

Truro, Cornwall

© 2026 Steven Webb. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.