Guided Meditations for Breathing Meditation

4.6guided•9 min

Accessing Breath In Real Life Situations

Tess Collard

4.6guided•5 min

Learn And Practice Belly Breathing

Abigail W

4.8guided•20 min

21 Days Of Meditation: Day 8

Anthony Berlingeri

4.6guided•12 min

Meet Resistance & Welcome It Home

Kathryn Eriksen

4.6guided•6 min

Head Into Heartspace Breathing (Short Version)

Victoria Angel Heart - Tap Into Freedom

4.7guided•13 min

Calming Bee Breath Practice

Sara Brown

4.7guided•11 min

Gratitude Meditation

Abhi Durga Devi

4.8guided•22 min

Atomic Existence

Yair Sagy

4.7guided•15 min

Breath Centered Mindfulness

Taylor Kaban

4.7guided•28 min

Throat Chakra Practice To Connect With Breath, Body And Mind

Andrea Ashley

4.7guided•8 min

A Reminder Of Breath

Tanya Chivers Mein

4.8guided•12 min

Meditation For Connecting To Nature

Rachel Edge

4.7guided•14 min

Finding The Present Moment

Brooklyn

4.7guided•6 min

Gratitude Break

Kate Louise Yoga

4.6guided•14 min

Grounding For Instant Calm

Carmen Ng

4.7guided•8 min

Meditation For Grounding

Ayah Norris

4.7guided•6 min

Light Body Healing - Short

Natasha Holt

4.6guided•6 min

Mindful Breathing For Motivation

Joel Blake

4.6guided•45 min

Meditation For Sleep - A Beach Visualisation Soundscape

Kaz Hazelwood

4.6guided•15 min

Shamatha (Relaxation)

Glen Svensson

4.5guided•27 min

Sleep SOS

Sue Dawson

4.6guided•10 min

Awareness Of Breath | 10 Minutes

Shalini B Bahl

4.7guided•19 min

Breath Meditation For Harmonious Mental & Emotional States.

Tony Myers

4.6guided•13 min

This Too Shall Pass

Natalie Matias

4.6guided•11 min

Sounds Of Nature Practice (Lightly Guided)

Jae Ellard

4.7guided•14 min

Mindfulness Of Breath And Sensations

Amy Rutledge

4.7guided•8 min

Simple Breathing Into Infinite Potential

Tara Moraleda

4.7guided•9 min

Tools For Accessing The Inner Knowing - Day 4 Of Following Your Inner Knowing

April Wagner

4.7guided•3 min

With You Always And Forever

Jill Alexander

4.7guided•9 min

Four Elements For Stress Reduction

Julie Giroux

4.6guided•40 min

Where is your Bar Set?

Nancy Gentle Boudrie

4.8guided•7 min

7 Minute Bhumi Sparsa Mudra Grounding Meditation

Kelly Heath

4.7guided•30 min

Integrated Lovingkindness

In Memory of Ralph De La Rosa

4.7guided•2 min

Audio 1: Take Two

Kerene Strochnetter

4.6guided•6 min

Positive Energy BreathWork & Meditation By Spencer Jones

Spencer

4.6guided•5 min

Breathing 4-7-8 For Relaxation

Edwin Tan

4.8guided•10 min

From Me To We

Samantha Attard

4.7guided•10 min

The Beauty Of The Present Moment

Jen Knox

4.6guided•9 min

Breathe To Open The Heart

Jake Gordon

4.6guided•9 min

Guided Breathing For Pregnancy

Holly Wong

4.7guided•10 min

Heart Center Awareness: Guided Meditation

Shilpa Lewis

4.6guided•3 min

Bamboo Breathing For Stress Management

Chris McDonald

4.8guided•7 min

Creating A Pause In Your Day

Anja Simmons

4.7guided•37 min

Anapanasati 11: Impermanence And Non-attachment

Sheldon Clark

4.8guided•10 min

Practice Being ApE (5)

Happy ApE

4.7guided•8 min

Connect To Your Breath

Kelly Villarreal

4.6guided•9 min

A Meditation For "Choosing How I Feel"

Dorothy Zennuriye Juno

4.8guided•18 min

Golden Light Meditation

Susan Burrell

4.7guided•12 min

Beginner's Meditation

Aleks

4.6guided•11 min

Finding Relief Under Pressure

Elliott Treves

4.6guided•17 min

Meditation For Anxiety

Eden Harmony

4.5guided•10 min

10 Minute Bedtime Breath Flow

Jacob

4.8guided•10 min

Breathing Space: Relax & Focus

donalee

4.7guided•5 min

Intro To Meditation: The Basics

Alex Canedo

4.7guided•9 min

Nature As A Teacher

Liz Carlile

4.7guided•20 min

Third Chakra Meditation To Access Your Inner Fire

Julien Elizabeth

4.7guided•20 min

Third Chakra Meditation To Access Your Inner Fire

Julien Elizabeth

4.8guided•10 min

3 Part Breathing - Dirga Pranayama

cOM Yoga

4.7guided•16 min

The Prophet Meditation #3 - On Giving

Dustin Billon

4.8guided•10 min

The Counting Your Breaths Meditation

Judy Librach

4.6guided•8 min

Conscious Breath Work Meditation For Self Awareness

Nathan Williams

4.6guided•20 min

Circulate Love Within

Randy Linder

4.7guided•17 min

Future Future, Past Past

Sarah Capua

4.7guided•15 min

21-Day Meditation Challenge ~ Day Six / Hope

Sue Elkind

4.7guided•20 min

Deepening Into The Energies Of The Breath

Kaye Martindale

4.7guided•12 min

Softening Into Stillness

Micaela Hayes

4.7guided•9 min

Releasing To Become Calm

Jennifer Agostini

4.8guided•6 min

Breathing Exercise For Remaining Calm

Danielle Palli

4.7guided•14 min

Breath + Grounding Meditation

Tamika Caston-Miller

4.7guided•4 min

Practicing Gratitude

Nana Gyesie (Pannananda)

4.6guided•8 min

Winding Down Into A Slower State

Courtenay Pipkin

4.7guided•7 min

Summer Meditation For Burnout

Anthony Bradley

4.6guided•12 min

Open To Receive Abundance

Camila Sunshine

4.7guided•16 min

Anxiety Relief

Christian Henwood

4.7guided•6 min

Time For You - Breath Meditation With Intention Setting

Henny Flynn

4.6guided•13 min

Brigid - Sleep By The Hearth Of Her Fire

Karen Vos

4.6guided•30 min

Guided Meditation For Deep Sleep And Relaxation

Consciously Cindy

4.7guided•13 min

A Guided Meditation For Gratitude

Donnovan

4.7guided•16 min

Honoring The Winter Solstice

Aspen Marino

4.6guided•30 min

Meditation for Success & Connecting to Our Love and Light

Christy Setticase

4.7guided•22 min

Yoga Nidrā - Healing Rest

Cristina Arango

4.7guided•13 min

Day 5: Body Scan Meditation | 21-Day Meditation Challenge

Andrew Neel

4.6guided•10 min

Chakra Series: Stimulate The Solar Plexus

Heather Antanavica

4.7guided•10 min

Kindness To Self Using Words

Chris Bu

4.6guided•5 min

Protect Your Energy: Protection Bubble & Grounding

Lindsay Rice

3.8guided•22 min

Breath Meditation

Sonja Lockyer

4.5guided•5 min

Focus

Cassandra Bird

4.6guided•39 min

Powerful Yoga Nidra For Deep Sleep And Mantric Healing

Ruben Reehorst

4.7guided•10 min

Mindfulness Of Breathing

Charmaine Watts

4.7guided•7 min

Silent Superheroes #9 - Getting Ready For School/Kinda

Zachary Phillips

4.6guided•6 min

Inner Kingdom Meditation For Children

Dr Gina Madrigrano

4.6guided•15 min

Breathe To Heal

Nhi Nhi Le

4.6guided•6 min

Grief, Anxiety And Pain Relief, Breath By Breath

DAYANA

4.8guided•12 min

Beginner's Meditation

Crissy Bartell

4.6guided•8 min

Pausing, Taking Refuge In Self Compassion

Ocean Gettys

4.7guided•13 min

Meditation For Grief

Sandy Walters

4.6guided•6 min

Empowered Performance

Shannon Reinard Demko

4.6guided•7 min

Mid Day Reset Breathing Practice

Ryan W

4.8guided•9 min

The Cherished Breath

Lee Anderson

4.7guided•15 min

Gain More Focus By Eliminating Distractions

Michael Callahan

4.7guided•5 min

Birthday Cake Breathing

Yvonne Hudson

4.6guided•11 min

Breath-Work To Soothe Your Nervous System

Elena Lipson

4.6guided•15 min

Flowing Into Deep Sleep (With Short Sound Bath)

Angelica Vasquez

4.6guided•5 min

For Your Kids: 5-Minute Morning Meditation

Brian Hyman

4.7guided•8 min

Travel To Your Happy Place And Release Stress And Tension

Liz Carlile

4.6guided•3 min

Lotus As Teacher

Lisa Meta

4.7guided•7 min

Root Chakra Meditation

Eliza Bella

4.8guided•18 min

Mountain Meditation: Rediscovering Your Connection

Thom

4.7guided•13 min

Pranayama Breathing - Release

Kelsee Sewell

4.6guided•3 min

Expanding Our Breath - 3 Part Breathing

Bianca Carmen Schulz

4.7guided•9 min

The Magic Fountain

Kiley Albrecht

4.6guided•11 min

Washing Off The Day - Perfect For Reducing Stress

Sustain Wellbeing

4.6guided•11 min

Washing Off The Day - Perfect For Reducing Stress

Sustain Wellbeing

4.6guided•13 min

Listening With Awareness

Silas Day

4.5guided•6 min

Morning Calm

Rhi

4.7guided•6 min

The Peace Of A New Dawn

Tania Castilho

4.8guided•8 min

Hands-Free Breathing To Increase Calm/Strength

Carol Shwidock

4.4guided•5 min

Mini Mindfulness of Breathing

Beth Burgess

4.7guided•5 min

Help! I'm Stuck In The Stress Loop - Breathing Meditation

Noelle Cormier

4.6guided•2 min

Quick SOS (Three Minutes)

Yinki

4.7guided•4 min

The Journey To Peace: Day 28

Albin Hagberg Medin

4.7guided•7 min

Deep Breath & Positive Elevated Emotion

Suchana Kullayanavisut

4.5guided•3 min

Hope & Wholeness Meditation

Shaifali Kapur

4.8guided•42 min

Mindful Sitting Practice

Anne

4.6guided•12 min

Dropping Into This Moment

Maritza Rojas

4.7guided•24 min

Anchors To The Present Moment

Scott Langston

4.6guided•11 min

Release The Day With Clearing Breath

Jennifer Louise

4.7guided•10 min

Mindfulness Of Posture & Breath

Christopher Manning

4.7guided•8 min

Releasing Anxiousness From The Body

Hayley | Freedom Flow Studio

4.6guided•6 min

Sleep Deeply Now

Liz Carlile

4.6guided•17 min

Deepest Sleep For Insomnia

Victoria Angel Heart - Tap Into Freedom

4.7guided•11 min

Nasal Breathing Tool

Dr. Inge Wolsink

4.5guided•4 min

Tuning Into Vision

Evelyn Foreman

4.7guided•16 min

Life-Giving-Breath

Avraham Shira

4.6guided•20 min

Remember, You Have Everything You Need

Brother B

4.7guided•42 min

Winter Evening Yoga Nidra

Andrea Krejci Paradis

4.7guided•8 min

Not Your Grandfather's Abundance

Sage Rader

4.7guided•20 min

Foster Focus & Presence (Sam)

Student Meditation

4.7guided•21 min

Guided Meditation For Healing Anxiety & Self Compassion

Shelly Sunshine

4.7guided•26 min

Full Moon In Cancer Heartful Meditation (With Ocean Sounds)

Jamie E Love

4.7guided•14 min

Easter Contemplation

James Whiticar

4.6guided•10 min

Surrender To The Wholeness

Hero's Journey

4.7guided•27 min

Changing Rejection Into Acceptance And Belonging

Darcel Being

4.6guided•11 min

10 Minutes Of Restorative Breathing

Gary Bridgeman

4.7guided•13 min

Awake With Intention

Malaika DosRemedios

4.7guided•5 min

Quick Return To Presence With Chimes

Victoria Angel Heart - Tap Into Freedom

4.5guided•13 min

Mediation for Chronic Pain and Stress

Dr Amelia Kelley

4.6guided•12 min

Lightly Guided Breath Awareness

Jae Ellard

4.7guided•13 min

My Spark Of Light

Jo Ablett

4.8guided•6 min

Alternate Nostril Breathing - Nadi Shodhana Pranayama

Maryam

4.6guided•6 min

Ok Kids :) Good Morning

Sensei Paul David

4.6guided•16 min

Finding Your Authentic Self Meditation

Ipek Williamson

4.7guided•8 min

Conscious Deep Breathing & Body Awareness

Jungjin Moon

4.7guided•12 min

Finding Clarity In The Unknown

Gwendolyn Ren

4.7guided•1 min

Lessons from A Tropical Plant

Sanaz Busink

4.7guided•5 min

Beginner Bites Series - 5 Minute Square Box Breathing

Michelle Robertson

4.6guided•4 min

Short Guided Meditation For Building Focus

Tereza Andrew

4.7guided•17 min

Cultivating Focus Through Awareness Of The Breath And The Body

Lisa Jean Haskins

4.6guided•3 min

Mindfully Happy Short & Powerful Series - Mind the Gap

Mindfully Happy

4.6guided•5 min

Take A Moment Inside

Brian Rightleg

4.6guided•11 min

Relax & Restore

Liz Carlile

4.8guided•12 min

Your First Meditation - Beginner's Meditation

Sebastian Wierzbicki

4.6guided•7 min

I Am Abundant

Kimberley Chan

4.6guided•39 min

Breathe Yourself To Sleep Every Night - Friday

Stephen Davies

4.6guided•11 min

Supercharge Your Productivity

Infinite Awakening

4.6guided•5 min

Cultivating A Focused Attention - 5 Min Daily Insight

Mark Coleman

4.6guided•4 min

Breathe To Reset & Focus The Mind

Lydia Watt

4.7guided•20 min

Connect To Your Breath Through Awareness

Nathalie Maginot

4.7guided•20 min

Connect To Your Breath Through Awareness

Nathalie Maginot

4.6guided•11 min

Mindful Breathing

Lauren Verona

4.6guided•16 min

Mindfulness Of Breath At Three Places

Malcolm Huxter

4.7guided•19 min

Full Body Scan

Giemar Fernandez

4.6guided•16 min

The Chakra Spiral

Satya Dubay

4.7guided•10 min

10 Minute Deep Relaxation To Release Tension

Sally Younghans

4.7guided•10 min

Lovingkindness (Metta) For Self

Chris Norris, MSW

4.7guided•11 min

A Grateful Heart

Aspen Marino

4.6guided•9 min

Meditation To Soothe And Calm

Keala Mason

4.6guided•26 min

Yoga Nidra To Reduce Stress + Anxiety

Jaime Tan

4.6guided•5 min

Instant Calm Meditation With Guided Breathing

Stephanie Aurand

4.8guided•11 min

Rhythm Of Compassion

Lindsey Riddell

4.7guided•5 min

Mindfulness Practice 3: The Observer

Dena Samuels

4.7guided•9 min

Breathing Body - Deeply Relaxing

Carla Aspesberger

4.7guided•5 min

Take 5 Minutes To Yourself

Clara Julie

4.7guided•6 min

Connecting To Your Inner Presence

Nana Gyesie (Pannananda)

4.7guided•5 min

Superhero Meditation 1

Vince Ryan

4.7guided•5 min

Cosy Cloud Watching Guided Meditation

Sustain Wellbeing

4.8guided•14 min

Directing Your Energy

Melissa Kleehammer

4.6guided•7 min

Cleanse & Release Using Visualization & Breathwork

Guri Sohal

4.6guided•10 min

Obsessive Thoughts

Jessica Swehosky

4.6guided•21 min

Using The Breath To Let Go

Jeremy Rothenberg, L.Ac.

4.7guided•19 min

A Time Of New Beginnings

Lee Anderson

4.7guided•15 min

21-Day Meditation Challenge ~ Day Four / Creativity

Sue Elkind

4.7guided•13 min

Heart Expanding Breath Meditation

Chelsey Benzel

4.5guided•1 min

Minute-Meditation: Good Morning

Christine Bowden

4.7guided•19 min

New Moon Manifestation

Elizabeth Raymond

4.8guided•12 min

Covid Re-Integration Series #5 Of 5 "Belonging"

Julie Sacks

4.7guided•14 min

Open Your Energy Centers

Carrlee Denault

4.8guided•8 min

8 Minutes Of Meditation - Facets Of Self Value

Wiilow Seren

4.7guided•9 min

New Moon Meditation

Renée Leeuw

4.7guided•13 min

Breathwork For Expansion

Olivia Roberson

4.7guided•11 min

Mindfulness Of Body

Shirley McLeod

4.7guided•15 min

Breath Mastery Magic

Sally Soul

4.7guided•15 min

Focus Through Breathwork

Greg Mannion

4.6guided•18 min

Breathing Courage Compassion Wisdom

Kristy Arbon

4.7guided•30 min

Heal With The Breath

Jess Baker

4.6guided•21 min

Be One - Mindful Breathing Meditation

Asha Phillips

4.8guided•11 min

Don't We All Need Peace?

Enrico Contrasti Lavezzini

4.7guided•6 min

Breathwork For A Reset

Campbell Will

4.7guided•7 min

Mindful Breathing Meditation

Joseph Wilner

4.7guided•7 min

Here I Am | Mindful Breathing With Violin & Piano

The Musical Mountaineers

4.7guided•23 min

Logotherapy Part 3: A Pilgrimage Of The Heart

M. Lane Holbert, Logotherapist, PhD

4.5guided•18 min

Peaceful Night's Sleep

Steph Parejamaas

4.8guided•8 min

Brief Introduction To Meditation

Carlton Larsen

4.7guided•5 min

Beginner Bites Series - 5 Minute Shamatha Meditation

Michelle Robertson

4.5guided•20 min

Mindfulness of Breath with Daily Motivation

John Bruna

4.5guided•8 min

The Inspirational Breath

Tom Evans

4.6guided•9 min

Breathe From Head To Heartspace

Victoria Angel Heart - Tap Into Freedom

4.6guided•15 min

Generating Stability

Mark Zelinsky

4.7guided•21 min

Breathwork for Beginners

Katy May Spencer

4.8guided•9 min

Mindfulness Of Breath

Diamond Deneige

4.7guided•21 min

Connecting To The Divine Through Loving Awareness

Elizabeth Raymond

4.6guided•17 min

Gently Drift Off To Sleep

Liesl van der Hoven

4.7guided•25 min

Ground & Release Guided Meditation

Vanessa Barthova

4.7guided•32 min

Love Everything

Carlos de Bennic

4.6guided•10 min

Grounding Awareness Of Breath

Heidi Smith

4.6guided•11 min

Stress & Anxiety Practice For Teens

Nikki Rhodes

4.7guided•8 min

Breathing Into Stillness

Polly Hearsey

4.6guided•10 min

Relax And Deepen Your Breath

Jessica Warren

4.7guided•25 min

Guided Breathwork & Higher Self Visualisation Meditation

Jade Raquel

4.7guided•13 min

Intro To Meditation

Sophie Bachmann

4.7guided•29 min

Alternate Nostril Breathing For Stress & Focus

Taylor Somerville

4.6guided•17 min

New Moon In Libra

Hannah Crerar

4.5guided•14 min

Guided Meditation on the Breath

Gil Fronsdal

4.8guided•10 min

Touching The Breath, Meditation Through The Palms

Tatjana Mesar

4.5guided•6 min

Breathwalk in Nature: A Guided Mindfulness Walking Meditation

Dorothy Zennuriye Juno

4.5guided•7 min

Claim Your Worth Meditation

Tejal V Patel

4.6guided•9 min

Morning Peace And Quiet For Teachers

Danielle Nuhfer

4.6guided•9 min

Peaceful Mind

Alison Crofton

4.7guided•11 min

Deepening Your Breath

Maria Meulders

4.6guided•17 min

Bubble Of Protection

Sharon Mundy

4.7guided•6 min

Breath Like The Sea

Kate Mishcon

4.6guided•16 min

Choosing Hope Over Fear In Times Of Uncertainty

Claudia-Sam Cataford Sauvé

4.6guided•11 min

Mindfulness Of Sound

Malcolm Huxter

4.6guided•7 min

Pre Sleep Meditation - Relax Before Dropping Off To Sleep

Graham Nicholls

4.7guided•10 min

Simple Beginners' Meditation

Alessia Goglio

4.7guided•26 min

Grounding And Deep Sound Healing Breathwork And Meditation

Teresa Stiff

4.8guided•10 min

Breathing In The Sky

Brenton Harris

4.6guided•10 min

Take A Mindful Breathing Break

Melanie Lopes

4.7guided•29 min

Guided Meditation Surrender And Let Be

Amelia Stevens

4.7guided•5 min

The Pause

Amy Bieganek

4.7guided•13 min

Peaceful Mind Cultivation

Rachel Bennett

4.7guided•6 min

Anahata & Hara Based Pranayama For Yin Yang Balance

Kali Basman

4.7guided•13 min

Peaceful Mind Cultivation

Rachel Bennett

4.7guided•6 min

Anahata & Hara Based Pranayama For Yin Yang Balance

Kali Basman

4.8guided•17 min

Mindfulness Body Scan Meditation

Kristy Hayward

4.6guided•9 min

Rest & Relaxation Nervous System Stimulation With Breath

Ann Balkanski

4.5guided•10 min

Rain: A Meditation of Rebirth

Dorothy Zennuriye Juno

4.6guided•9 min

Befriend Your Thoughts

Yasmine E

4.6guided•55 sec

No Need To Panic I’ve Got This

Sanaz Busink

4.7guided•12 min

Surrender - Contemplative Meditation

Dr. Sayiba Mala Aiko

4.5guided•6 min

Soothing Breath

Happiness Insight

4.7guided•19 min

Shatter The Illusion Guided Meditation

Tony Samara

4.8guided•26 min

Power Of Presence

Tistrya Henshall

4.7guided•11 min

Breath Awareness And Joy Cultivation

Alexandra Rossi

4.6guided•15 min

Mindfulness Of The Breath, Allowing The Body To Let Go

Lila Grace

4.7guided•1 min

Snacking On A Workout

Sanaz Busink

4.8guided•11 min

Breath And Sitting Posture Basics

Grace Anne Gordon

4.6guided•10 min

Connect & Anchor to your I AM Presence

Rose Sangregorio

4.6guided•4 min

Alternate Nostril Breathing

Anisha

4.6guided•12 min

Gratitude Body Scan

Melissa A Taylor

4.7guided•18 min

Breathing For Inner Peace

Yonah Levy

4.6guided•15 min

Conscious Connected Breathing To Regulate The Nervous System

Prema Gaia

4.7guided•10 min

Grounding Meditation

Kathryn Alcock

4.5guided•12 min

Meditation for Sensitive People

Dr Amelia Kelley

4.7guided•11 min

Nature Meditation: Forest Stream (Recorded Outdoors)

Michael J. Kelley

4.7guided•13 min

Slowing To The Present Moment

Dana Readings

4.6guided•6 min

Breathe & Center With Koshi Chimes

Victoria Angel Heart - Tap Into Freedom

4.7guided•13 min

Mindful Relaxation

Derick Pang

4.7guided•5 min

Introduction To Heart Rhythm

Curtis Simpson

4.7guided•10 min

Litha Breath

Bart Everson