05:47

Birthday Cake Breathing

Name: Birthday Cake Breathing
Uploaded: 2021-03-06T20:34:41.000Z
Duration: 5 min 47 s
Channel: Yvonne Hudson
Description: This gentle guided practice invites children to visualize blowing on a birthday cake candle. It's a fun way for them to connect with their breath, relax their body and calm their minds. This is created for children but can be enjoyed by everyone.

by Yvonne Hudson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Children

Plays

1.1k

This gentle guided practice invites children to visualize blowing on a birthday cake candle. It's a fun way for them to connect with their breath, relax their body and calm their minds. This is created for children but can be enjoyed by everyone.

Breathing Relaxation Calmness Imagination Body Awareness Children Imagination Activation Sensation Tracking Calmness Development Birthdays Birthday Themes Breathing Awareness Breathing Exercises Finger Breathing Exercises Visualizations

Meet your Teacher

Yvonne Hudson

County Meath, Ireland

Meet your Teacher

Yvonne Hudson

County Meath, Ireland

© 2026 Yvonne Hudson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.