01:33

Snacking On A Workout

Name: Snacking On A Workout
Uploaded: 2021-02-21T23:17:11.000Z
Duration: 1 min 33 s
Channel: Sanaz Busink
Description: Daily affirmation meditations under 2 minutes to clear your mind and calm your nervous system by Sanaz. Just by listening to this recording as many times as you wish, you will notice a significant change in your mood and your energy level, your thoughts will slow down and you will think more clearly, feeling relaxed and at ease with yourself. Enjoy!

by Sanaz Busink

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

225

Daily affirmation meditations under 2 minutes to clear your mind and calm your nervous system by Sanaz. Just by listening to this recording as many times as you wish, you will notice a significant change in your mood and your energy level, your thoughts will slow down and you will think more clearly, feeling relaxed and at ease with yourself. Enjoy!

Affirmations Meditation Mindfulness Relaxation Calm Energy Clarity Movement Exercise Balance Exercise Integration Mind Body Balance Exercise Routines Flexibility Workout Options Moods Movement Snacks

Meet your Teacher

Sanaz Busink

Penticton, BC, Canada

Meet your Teacher

Sanaz Busink

Penticton, BC, Canada

© 2026 Sanaz Busink. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.