
06:17
06:17
Breathwork For A Reset
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
486
A breathwork practice to press reset on your day. This is an energizing and balancing practice, with active breathing followed by relaxed retention/breath holds. You will come away from this with renewed energy for the rest of your day.
BreathworkResetEnergizingBreathingMind Body ConnectionRelaxationMindfulnessCalmBody ScanDeep BreathingBreath RetentionBody Mind Spirit ConnectionTension ReleasePresent Moment AwarenessBalanceBreathing AwarenessSighing
Meet your Teacher

Campbell Will
Philadelphia, PA, USA
