06:37

Morning Calm

Name: Morning Calm
Uploaded: 2021-06-10T23:03:52.000Z
Duration: 6 min 37 s
Channel: Rhi
Description: Good morning, I invite you to join me in this relaxing meditation to help start your day feeling grounded and present. While it may be practiced any time of day that you’d like to relax, this meditation may be perfect for you if you wake up feeling anxious or stressed.

by Rhi

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.4k

Good morning, I invite you to join me in this relaxing meditation to help start your day feeling grounded and present. While it may be practiced any time of day that you’d like to relax, this meditation may be perfect for you if you wake up feeling anxious or stressed.

Calm Relaxation Meditation Anxiety Stress Breathing Mindfulness Stretching Breath Counting Thought Observation Alternate Nostril Breathing Full Body Stretching Grounding Mornings Morning Meditations Presence

Meet your Teacher

Rhi

Vancouver, BC, Canada

Meet your Teacher

Rhi

Vancouver, BC, Canada

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