
26:07
26:07
Grounding And Deep Sound Healing Breathwork And Meditation
by Teresa Stiff
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
363
In this 25 min breathwork, visualization and meditation with my crystal sound bowls, we clean and clear the stagnant energy laying dormant in the cracks and crevices of your body through a detailed body scan, distant Reiki energy healing and ending with a centering and grounding Tree meditation to root in your security and survival energies and literally drain out the fear, worry and anxiety through your tree's root system.
GroundingSound HealingBreathworkMeditationBody ScanRoot ChakraReikiEnergy CleansingEnergy ReplenishmentThird Eye ChakraThroat ChakraCrown ChakraGratitudeAnxietyFearWorryReiki For AnimalsGolden Light VisualizationsTree VisualizationsVisualizations
Meet your Teacher

Teresa Stiff
Goleta, CA, United States
