10:53

Rain: A Meditation of Rebirth

by Dorothy Zennuriye Juno

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.8k

In nature and in life we experience the rhythm of birth and rebirth; 'new' beginnings and the gentle outpouring of what is also on its way to us - what we are 'manifesting'. In each moment you are also a new version of yourself. This is the most powerful way to live your life - with the knowledge - the true knowing that you may choose each moment. *Rain is a universal symbol used to symbolize birth and rebirth. I liken it in this meditation to the inspired idea of using our free will to choose each moment. During this meditation, I hope that you will allow into your experience, all that comes into your awareness - so beautifully....so perfectly. namaste! xo

RainMeditationRebirthBirthNew BeginningsFree WillPresent MomentOnenessLife And DeathTranquilityInner ExperienceAwarenessRain SoundsPresent Moment AwarenessManifestation

Transcript

In the presence of rain,

Be attentive.

Focusing on the sacred oneness of what you are.

Let the sound of the rain be all that you hear.

All that you are witness to.

What is your experience?

As you are present,

As you hear the sound of the rain.

Getting more particulate.

Let the rain surround you.

Let it be all at once your inner experience and what penetrates your state of being,

Soothing,

Tranquil,

Be summoned by its beauty.

In nature and in life,

We experience the rhythm of birth and rebirth,

New beginnings and the gentle outpouring of what is also on its way to us.

Rain as one aspect of life,

Of nature's divine offering.

The universe is reborn in each moment.

So are you reborn with it.

In nature,

In life,

In life.

In life,

Whenever you are attentive in the present moment,

You awaken.

You are the ever-changing,

Ever-present,

Ever-perfect example of yourself.

In each moment,

You are also a new version of yourself.

Sometimes consciously,

Deliberate.

You are ever-present,

Ever-changing,

Ever-influenced by your thoughts and the ideas that you hold.

Including the ideas that you receive,

That you allow into your presence.

You are this infinite dwelling space.

This beautiful part of the greater whole.

Oneness with all things.

Let the impressions of the rain be what inspires your return to oneness.

Of the present moment.

Of your glorious life.

Filled with remarkable beauty,

Love,

Abundance,

Joy.

Let the rain remind you of your rebirth in this moment.

Let the rain remind you of your rebirth in this moment.

Namaste.

Meet your Teacher

Dorothy Zennuriye JunoToronto, Canada

4.5 (866)

Recent Reviews

Matthew

April 10, 2022

A beautiful reminder that, while we may look in the mirror day after day and see very little change, we are constantly changing. Thank you!

Orly

January 31, 2022

Thank you Dorothy⛈.

Sandy

February 12, 2021

I love this meditation, very effective to choose rain as a reminder of the present moment.

Sandy

February 12, 2021

I love this meditation, very effective to choose rain as a reminder of the present moment.

More from Dorothy Zennuriye Juno

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Dorothy Zennuriye Juno. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else