15:14

Focus Through Breathwork

Name: Focus Through Breathwork
Uploaded: 2021-02-23T15:53:06.000Z
Duration: 15 min 14 s
Channel: Greg Mannion
Description: Enjoy this energized breathwork practice using rhythmical breathing, breath holds, and a touch of kundalini energy. Focus on what you want in your life, release stress, and dive into infinite possibilities with infinite breath.

by Greg Mannion

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

586

Enjoy this energized breathwork practice using rhythmical breathing, breath holds, and a touch of kundalini energy. Focus on what you want in your life, release stress, and dive into infinite possibilities with infinite breath.

Focus Breathwork Relaxation Thoughts Emotions Heart Kundalini Heart Connection Thought Observation Emotion Visualization Shoulder Relaxation Color Visualizations Future Ocean Visualizations Visualizations

Meet your Teacher

Greg Mannion

Barcelona, Spain

Meet your Teacher

Greg Mannion

Barcelona, Spain

© 2026 Greg Mannion. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.