15:02

Gain More Focus By Eliminating Distractions

Name: Gain More Focus By Eliminating Distractions
Uploaded: 2023-05-08T13:33:57.000Z
Duration: 15 min 2 s
Channel: Michael Callahan
Description: We have so many distractions in our life that it often makes it hard to focus on ourselves and on our practice. If you can diminish the distractions you can improve your feeling of inner peace. Join us for a calming meditation. Music by Chris Collins. #41

by Michael Callahan

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

151

We have so many distractions in our life that it often makes it hard to focus on ourselves and on our practice. If you can diminish the distractions you can improve your feeling of inner peace. Join us for a calming meditation. Music by Chris Collins. #41

Focus Distraction Inner Peace Breathing Mindfulness Relaxation Negative Thoughts Information Overload Self Acceptance Meditation Breath Observation Distraction Avoidance Focused Breathing Present Moment Awareness Body Relaxation Personalized Meditations Releasing Negative Thoughts

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

© 2026 Michael Callahan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.