06:12

Empowered Performance

Name: Empowered Performance
Uploaded: 2020-09-28T18:45:56.000Z
Duration: 6 min 12 s
Channel: Shannon Reinard Demko
Description: Challenging events like tests or exams, performances, and competitions can be unnerving even as we prepare for them. This meditation will help you reconnect with your confidence and empower yourself to face challenges head on.

by Shannon Reinard Demko

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

Challenging events like tests or exams, performances, and competitions can be unnerving even as we prepare for them. This meditation will help you reconnect with your confidence and empower yourself to face challenges head on.

Empowerment Personal Power Confidence Chest Focus Breathing Challenges Meditation Performance Confidence Boosting Breathing Awareness Cleansing Breaths Goal Visualizations Visualizations

Meet your Teacher

Shannon Reinard Demko

Atlanta, GA, USA

Meet your Teacher

Shannon Reinard Demko

Atlanta, GA, USA

© 2026 Shannon Reinard Demko. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.