10:38

Grounding Meditation

Name: Grounding Meditation
Uploaded: 2023-03-09T07:40:31.000Z
Duration: 10 min 38 s
Channel: Kathryn Alcock
Description: Allow Kathryn to take you on a journey inwards, grounding you into this moment and the earth beneath you. This practice will enable you to find safety within yourself and deepen your connection with mother earth Music - Chris Collins

by Kathryn Alcock

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

177

Allow Kathryn to take you on a journey inwards, grounding you into this moment and the earth beneath you. This practice will enable you to find safety within yourself and deepen your connection with mother earth Music - Chris Collins

Grounding Meditation Chakras Affirmations Breathing Emotional Healing Self Reflection Connection With Nature Safety 4 8 Breathing Emotional Release Self Inquiry Heart Visualizations Visualizations Chakra Alignment

Meet your Teacher

Kathryn Alcock

City of Gold Coast, QLD, Australia

Meet your Teacher

Kathryn Alcock

City of Gold Coast, QLD, Australia

© 2026 Kathryn Alcock. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.