
15:52
15:52
Flowing Into Deep Sleep (With Short Sound Bath)
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.2k
This guided meditation combines a visualization, gentle breath work and a short sound bath (with the beautiful sound of Japanese chimes) to let go of the day and gently slip into a night of restorative sleep. Please enjoy and take care.
RelaxationSleepMeditationBreathingBody ScanMindfulnessGratitudeFull Body RelaxationDiaphragmatic BreathingMindfulness Of ThoughtsBreathing AwarenessSound BathsVisualizationsExtended Exhalation
Meet your Teacher

Angelica Vasquez
London, UK
