Flowing Into Deep Sleep (With Short Sound Bath)
15:52
15:52

Flowing Into Deep Sleep (With Short Sound Bath)

by Angelica Vasquez

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.2k

This guided meditation combines a visualization, gentle breath work and a short sound bath (with the beautiful sound of Japanese chimes) to let go of the day and gently slip into a night of restorative sleep. Please enjoy and take care.

RelaxationSleepMeditationBreathingBody ScanMindfulnessGratitudeFull Body RelaxationDiaphragmatic BreathingMindfulness Of ThoughtsBreathing AwarenessSound BathsVisualizationsExtended Exhalation

Meet your Teacher

Angelica Vasquez

London, UK

Meet your Teacher

Angelica Vasquez

London, UK