Washing Off The Day - Perfect For Reducing Stress
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11:11

Washing Off The Day - Perfect For Reducing Stress

by Sustain Wellbeing

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

Wash off the day with this stress dissolving guided meditation. Perfect for melting into your relaxation time after a tough day. Leave it all behind and start afresh. Best listened to with head/earphones in a quiet spot where you won't be disturbed. Be well, Chloë, Girl Meditates

StressRelaxationMeditationBreathingAnxietyEnergyBody ScanGroundingSelf CompassionDeep BreathingAnxiety ReductionEnergy CleansingVisualizations

Meet your Teacher

Sustain Wellbeing

Cheshire, United Kingdom

Meet your Teacher

Sustain Wellbeing

Cheshire, United Kingdom