Summer Meditation For Burnout

In this meditation, a guided summer visualization is used to heal burnout and re-attune with our natural state of peace, prosperity, and clarity. The center of the practice is the cooling aspect of wind and breath - it's used to heal the overworked, overheated aspect of burnout and unhealthy productivity. Summer sounds (kids playing, flowing trees, breezes) can be heard in the background, as well as quaint and meditative piano.

Reviews

Amazing meditations bro!