11:20

Gratitude Meditation

Name: Gratitude Meditation
Uploaded: 2021-11-04T16:32:02.000Z
Duration: 11 min 20 s
Channel: Abhi Durga Devi
Description: A guided meditation to cultivate gratitude and appreciation for people and events in our lives. Breath work - samavritti - equal breathing. Mudra Anjali - prayer hands. Holding space with an attitude of gratitude uplifts our mood and spirit and allows us to experience abundance in our life.

by Abhi Durga Devi

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

680

A guided meditation to cultivate gratitude and appreciation for people and events in our lives. Breath work - samavritti - equal breathing. Mudra Anjali - prayer hands. Holding space with an attitude of gratitude uplifts our mood and spirit and allows us to experience abundance in our life.

Meet your Teacher

Abhi Durga Devi

Michigan, USA

Meet your Teacher

Abhi Durga Devi

Michigan, USA

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