Superhero Meditation 1
05:05
05:05

Superhero Meditation 1

by Vince Ryan

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Teenagers
Plays
351

This is a guided visualisation and mindfulness of breath meditation. It is necessary to use imagination to follow the instructions and is suitable for complete beginners as well as experienced practitioners. Children and teenagers, in particular, may enjoy imagining they have superpowers.

MeditationMindfulnessImaginationChildrenTeensHealingAwarenessReflectionSensory AwarenessBreathingBreathing AwarenessHealing VisualizationsMind WanderingResponsibilities And GrowthSuperheroesSuperhero VisualizationsVisualizationsBeginner

Meet your Teacher

Vince Ryan

Bristol City, United Kingdom

Meet your Teacher

Vince Ryan

Bristol City, United Kingdom