Intro To Meditation

This is a slow intro to meditation. No matter if you are a complete beginner or have some experience, calm your mind with every breath. Increase clarity and a feeling of wellbeing. Just relax, sit back and enjoy.

Reviews

Thank you for reminding me what meditation is all about. This really helped bring me back into my practice.

Dear Sophie, what a great intro to meditation, thanks a lot! Very clear and with a wonderful voice and guidance ...