02:59

Quick SOS (Three Minutes)

Name: Quick SOS (Three Minutes)
Uploaded: 2020-09-09T07:05:53.000Z
Duration: 2 min 59 s
Channel: Yinki
Description: For those who need a break during work or school, this quick breathing session serves as an SOS for those who feel consumed by their work or their studies. This meditation focuses on breath awareness and turning inwards, it can be practiced at any time of the day! Creative Common Credit: James Arrowsmith, Phoenix Fyre Visualisation

by Yinki

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.7k

For those who need a break during work or school, this quick breathing session serves as an SOS for those who feel consumed by their work or their studies. This meditation focuses on breath awareness and turning inwards, it can be practiced at any time of the day! Creative Common Credit: James Arrowsmith, Phoenix Fyre Visualisation

Sos Break Work Breathing Relaxation Stress Self Awareness Inner Peace Counted Breathing Muscle Relaxation Stress Reduction Schools Quickness

Meet your Teacher

Yinki

Hong Kong Island, Hong Kong

Meet your Teacher

Yinki

Hong Kong Island, Hong Kong

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