18:13

Peaceful Night's Sleep

Name: Peaceful Night's Sleep
Uploaded: 2019-08-31T16:52:17.000Z
Duration: 18 min 13 s
Channel: Steph Parejamaas
Description: This guided imagery is designed to help you fall asleep at night and wake up rested. Sleep is so important for our best selves to shine through and I hope this recording helps you gently transition to a peaceful sleep so when you wake up, you'll feel energized and rested.

by Steph Parejamaas

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

21.9k

This guided imagery is designed to help you fall asleep at night and wake up rested. Sleep is so important for our best selves to shine through and I hope this recording helps you gently transition to a peaceful sleep so when you wake up, you'll feel energized and rested.

Sleep Guided Imagery Body Scan Self Love Relaxation Energy Breathing Awareness Positive Affirmations Visualizations

Meet your Teacher

Steph Parejamaas

Arizona, USA

Meet your Teacher

Steph Parejamaas

Arizona, USA

© 2026 Steph Parejamaas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.