07:52

Here I Am | Mindful Breathing With Violin & Piano

Name: Here I Am | Mindful Breathing With Violin & Piano
Uploaded: 2020-04-21T03:02:23.000Z
Duration: 7 min 52 s
Channel: The Musical Mountaineers
Description: This is a guided practice to bring your attention gently back to your breath. We hope that these words and music can give you a sense of something deeper within yourself. All you need to do is listen to it, and the words, music and sounds of nature will do the rest. We hope that this practice brings a sense of stillness today. We hope it reminds you that you belong.

by The Musical Mountaineers

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

393

This is a guided practice to bring your attention gently back to your breath. We hope that these words and music can give you a sense of something deeper within yourself. All you need to do is listen to it, and the words, music and sounds of nature will do the rest. We hope that this practice brings a sense of stillness today. We hope it reminds you that you belong.

Body Awareness Mindfulness Grounding Music Nature Sounds Stillness Belonging Body Sensations Awareness Breathing Breathing Awareness Mantras Mantra Repetitions Mind Wandering

Meet your Teacher

The Musical Mountaineers

Seattle, WA, USA

Meet your Teacher

The Musical Mountaineers

Seattle, WA, USA

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