Be One - Mindful Breathing Meditation

This is a simple breathing meditation to help you feel centered and balanced throughout the day.

Reviews

your such a sweetheart, thanks so much

Loved the sound and cadence of her voice. This was wonderful!!

Very nice voice & a relaxing meditation. I think there is the sound of the sea every now & then? It would be better without it as it's quite annoying.

Amazing, such a calming voice!! Some great suggestions too on how to sit at the start, took me to another place within myself. 🙏🏽

Very good practice for me. Pleasant, relaxing voice. Nice tempo of speech and inclusion of space. I look forward to spending more time with this one and future releases. Keep up the good work Asha and thank you!

Very nice. A needed refresher.

Such wonderfully relaxing meditation. Very soothing and calming. Thank you.

Very peaceful. Gentle instruction and nice silence at the end. Thank you.

Beautifully guided meditation. Looking forward to hearing more.

Beautiful meditation! So grounding and centering and very simple to follow. I will definitely be doing this regularly! Thank you :)

I loved this meditation. Gentle, lovely.

A good, focussed, well paced breathing practice. Will use again. Thank you.

Wonderful practice. I’ll be bookmarking this for future meditation! Thank you!

This is the only mindfulness meditation I could actually follow without zoning out for most of it! Thank you!

Totally relaxed. One of the best!

Simple, grounding practice.