Take 5 Minutes To Yourself

This meditation is an invitation to stay present, here and now. For you to concentrate your mind through your breathing and let go of all tensions that you no longer need. Hope you all enjoy it, it was made with love.
Music: Bensound

Reviews

Gentle, soothing, brings your tempo of living down. I love it.

Gratitude

Amazing. Thank you

the meditation mixed with piano, the insightful words and ending quote, make this a perfect mid day meditation for me.

Very relaxing to focus on the breathe

your voice and the background music are very soothing.

very nice. ...thank you!

Beautiful reverberation. Thank you