
29:53
29:53
Guided Meditation Surrender And Let Be
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
289
This meditation is themed around surrender, to what is in front of you. To accept what life presents as your spiritual work in that moment. It reminds practitioners we don't need to rush, to get to a resolution, that we can allow things to be and surrender to what is our lesson in that moment. Includes guided breathwork and moments of silence.
MeditationSurrenderAcceptanceBreathworkBody ScanGratitudeSilenceCounted BreathingExtended Exhale BreathingAnjali MudraMantrasMantra MeditationsMudrasPosturesSpirits
Meet your Teacher

Amelia Stevens
Devizes, United Kingdom
