12:01

Gratitude Body Scan

Name: Gratitude Body Scan
Uploaded: 2022-10-17T23:47:19.000Z
Duration: 12 min 1 s
Channel: Melissa A Taylor
Description: This gratitude meditation will guide you to notice and feel the appreciation you can have for your body. As you scan your body you are invited to welcome in gratitude for all the things that your body is capable of.

by Melissa A Taylor

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

957

This gratitude meditation will guide you to notice and feel the appreciation you can have for your body. As you scan your body you are invited to welcome in gratitude for all the things that your body is capable of.

Gratitude Body Scan Meditation Body Awareness Breathing Self Compassion Deep Breathing Sensory Gratitude Heart Visualizations Visualizations

Meet your Teacher

Melissa A Taylor

Nova Scotia, Canada

Meet your Teacher

Melissa A Taylor

Nova Scotia, Canada

© 2026 Melissa A Taylor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.