06:55

Inner Kingdom Meditation For Children

Name: Inner Kingdom Meditation For Children
Uploaded: 2020-03-12T23:42:56.000Z
Duration: 6 min 55 s
Channel: Dr Gina Madrigrano
Description: This is a 7-minute guided practice for children narrated by Dr. Gina's 6-year-old daughter. It guides the child through visualization and focusing on the breath. It is best suited for little children. As your child learns this practice, they can then do it on their own at bedtime and add any characters or imagery that they like.

by Dr Gina Madrigrano

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Children

Plays

5.5k

This is a 7-minute guided practice for children narrated by Dr. Gina's 6-year-old daughter. It guides the child through visualization and focusing on the breath. It is best suited for little children. As your child learns this practice, they can then do it on their own at bedtime and add any characters or imagery that they like.

Meditation Children Breathing Bedtime Self Esteem Imagery Gratitude Guided Imagery Gratitude And Community Affirmations Guided Practices Positive Affirmations Visualizations

Meet your Teacher

Dr Gina Madrigrano

Ottawa, Canada

Meet your Teacher

Dr Gina Madrigrano

Ottawa, Canada

© 2026 Dr Gina Madrigrano. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.