14:14

Open Your Energy Centers

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rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
359

This meditation uses visualization to open and align your energy centers, or chakras, bringing a renewed sense of vitality. You'll connect with your imagination to open the 7 major chakra points starting from the root working all the way up to the crown! Inspiration for this comes from the book Creative Visualization by Shakti Gawain.