
14:14
14:14
Open Your Energy Centers
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
374
This meditation uses visualization to open and align your energy centers, or chakras, bringing a renewed sense of vitality. You'll connect with your imagination to open the 7 major chakra points starting from the root working all the way up to the crown! Inspiration for this comes from the book Creative Visualization by Shakti Gawain.
ChakrasEnergyLying DownBody ScanBreathingGratitudeEnergy CirculationPurging BreathsChakra OpeningCrown ChakraGolden Light VisualizationsHeart ChakraRoot ChakraSacral ChakraSolar Plexus Chakra MeditationsThird Eye ChakraThroat ChakraVisualizations
Meet your Teacher

Carrlee Denault
Key Largo, FL, USA
