Power Of Presence
26:34
26:34

Power Of Presence

by Tistrya Henshall

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38

Find your power in the present moment. It is available to you, at any time of the day. This practice will help guide you to find presence in the moment leading you to focus on your breath. A deeply relaxing and restorative gift to yourself.

PresencePresent MomentRelaxationBody ScanNon JudgmentCompassionEmotional ReleaseDetachmentPresent Moment AwarenessNon Judgmental ObservationSelf CompassionDetachment From ThoughtsBreathingBreathing AwarenessHand On HeartRestoration

Meet your Teacher

Tistrya Henshall

London, England, United Kingdom

Meet your Teacher

Tistrya Henshall

London, England, United Kingdom