
26:34
26:34
Power Of Presence
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38
Find your power in the present moment. It is available to you, at any time of the day. This practice will help guide you to find presence in the moment leading you to focus on your breath. A deeply relaxing and restorative gift to yourself.
PresencePresent MomentRelaxationBody ScanNon JudgmentCompassionEmotional ReleaseDetachmentPresent Moment AwarenessNon Judgmental ObservationSelf CompassionDetachment From ThoughtsBreathingBreathing AwarenessHand On HeartRestoration
Meet your Teacher

Tistrya Henshall
London, England, United Kingdom
