05:48
When we find ourselves becoming depleted of energy, and not knowing why - the best thing to do is make sure our own energy is protected. This meditation helps you to create your 'bubble' to protect your energy - in your own healing, in everyday situations, and whenever you may need it. On our healing journey, it is important to bubble and then to ground to give ourselves the utmost support in our daily lives. This track contains ambient sounds in the background