16:34

Honoring The Winter Solstice

Name: Honoring The Winter Solstice
Uploaded: 2021-12-14T23:14:03.000Z
Duration: 16 min 34 s
Channel: Aspen Marino
Description: This is a slow meditation to support in turning towards yourself. It is in honor of the winter solstice, but can be done anytime you desire to go down and in. I guide you to create a holding space for the unfolding of what is longing to be met.

by Aspen Marino

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

376

This is a slow meditation to support in turning towards yourself. It is in honor of the winter solstice, but can be done anytime you desire to go down and in. I guide you to create a holding space for the unfolding of what is longing to be met.

Winter Solstice Meditation Present Moment Body Scan Grounding Self Compassion Body Mind Spirit Emotional Release Self Inquiry Present Moment Awareness Body Mind Spirit Connection Breathing Breathing Awareness Intuitive Movement Winter Solstice Meditations

Meet your Teacher

Aspen Marino

Montana, USA

Meet your Teacher

Aspen Marino

Montana, USA

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