
09:31
09:31
Breathe To Open The Heart
by Jake Gordon
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k
Welcome to this guided breathwork session focused on opening the heart. The heart is the epicenter of all our emotions. Once we begin to open it love can flow through it and life can feel full. This is a short breathing practice where we will focus on coherence breathing.
BreathingHeartBreathworkCoherence BreathingBody AwarenessEmotionsLoveHeart Coherence BreathingBreathwork For Energy BalanceBody Sensations AwarenessCleansing BreathsHeart VisualizationsVisualizationsEnergy Inhalation
Meet your Teacher

Jake Gordon
Glasgow City, Scotland, United Kingdom
