Breathe To Open The Heart
09:31
09:31

Breathe To Open The Heart

by Jake Gordon

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k

Welcome to this guided breathwork session focused on opening the heart. The heart is the epicenter of all our emotions. Once we begin to open it love can flow through it and life can feel full. This is a short breathing practice where we will focus on coherence breathing.

BreathingHeartBreathworkCoherence BreathingBody AwarenessEmotionsLoveHeart Coherence BreathingBreathwork For Energy BalanceBody Sensations AwarenessCleansing BreathsHeart VisualizationsVisualizationsEnergy Inhalation

Meet your Teacher

Jake Gordon

Glasgow City, Scotland, United Kingdom

Meet your Teacher

Jake Gordon

Glasgow City, Scotland, United Kingdom