11:08

Rhythm Of Compassion

Name: Rhythm Of Compassion
Uploaded: 2021-02-03T17:18:12.000Z
Duration: 11 min 8 s
Channel: Lindsey Riddell
Description: The "Rhythm of Compassion" focuses the breath and mind on sending out compassion to your neighbors while also giving compassion to yourself. This is a wonderful meditation for those who struggle with balancing self-care while providing for others.

by Lindsey Riddell

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

169

The "Rhythm of Compassion" focuses the breath and mind on sending out compassion to your neighbors while also giving compassion to yourself. This is a wonderful meditation for those who struggle with balancing self-care while providing for others.

Compassion Self Compassion Self Care Breathing Thought Labeling Breath Retention Breath Control Meditation Compassion For Others Deep Breathing Breathing Awareness Compassion Meditations

Meet your Teacher

Lindsey Riddell

Tunkhannock, PA, USA

Meet your Teacher

Lindsey Riddell

Tunkhannock, PA, USA

© 2026 Lindsey Riddell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.