
45:01
45:01
Meditation For Sleep - A Beach Visualisation Soundscape
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8k
Take some time to wander along a beautiful sunny beach whilst deeply relaxing and listening to visual cues under an azure sky. Enjoy the soundscape as you are guided along the sand, only to float away on a calm sea to another island. You will be warmed by a fire, then have the opportunity to ease into a deep and peaceful sleep.
MeditationSleepRelaxationGuided ImageryBody ScanBreathingNature SoundsBreath ControlProgressive RelaxationBeach VisualizationsSoundscapesVisualizations
Meet your Teacher

Kaz Hazelwood
London, UK
