Meditation For Sleep - A Beach Visualisation Soundscape
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45:01

Meditation For Sleep - A Beach Visualisation Soundscape

by Kaz Hazelwood

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8k

Take some time to wander along a beautiful sunny beach whilst deeply relaxing and listening to visual cues under an azure sky. Enjoy the soundscape as you are guided along the sand, only to float away on a calm sea to another island. You will be warmed by a fire, then have the opportunity to ease into a deep and peaceful sleep.

MeditationSleepRelaxationGuided ImageryBody ScanBreathingNature SoundsBreath ControlProgressive RelaxationBeach VisualizationsSoundscapesVisualizations

Meet your Teacher

Kaz Hazelwood

London, UK

Meet your Teacher

Kaz Hazelwood

London, UK