04:45

Practicing Gratitude

Name: Practicing Gratitude
Uploaded: 2021-11-24T14:19:27.000Z
Duration: 4 min 45 s
Channel: Nana Gyesie (Pannananda)
Description: This is a short guided meditation on practicing and connecting with gratitude, especially on days when we feel challenged. Gratitude provides immediate grounding and connection to our deeper and inner selves.

by Nana Gyesie (Pannananda)

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

626

This is a short guided meditation on practicing and connecting with gratitude, especially on days when we feel challenged. Gratitude provides immediate grounding and connection to our deeper and inner selves.

Gratitude Meditation Grounding Connection Mindfulness Breathing Awareness Self Compassion Mindful Presence Spatial Awareness Breathing Awareness

Meet your Teacher

Nana Gyesie (Pannananda)

Seattle, WA, USA

Meet your Teacher

Nana Gyesie (Pannananda)

Seattle, WA, USA

© 2026 Nana Gyesie (Pannananda). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.