12:10

Meditation for Sensitive People

Name: Meditation for Sensitive People
Uploaded: 2018-07-23T04:23:15.000Z
Duration: 12 min 10 s
Channel: Dr Amelia Kelley
Description: This meditation will help you cope with stress that can arise from intense emotions or sensory input that can come from being in an overstimulated environment, busy or stressful life situation or intense relationships. By grounding the nervous system, the mind and the body, you will gain a sense of relief and peace during this guided meditation.

by Dr Amelia Kelley

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation will help you cope with stress that can arise from intense emotions or sensory input that can come from being in an overstimulated environment, busy or stressful life situation or intense relationships. By grounding the nervous system, the mind and the body, you will gain a sense of relief and peace during this guided meditation.

Meditation Sensitive People Stress Emotions Grounding Relief Peace Chakras Breathing Body Scan Self Compassion Individual Chakras Deep Breathing Third Eye Chakra Guided Meditations Protection Visualizations Sensory Input Visualizations

Meet your Teacher

Dr Amelia Kelley

Raleigh, NC, USA

Meet your Teacher

Dr Amelia Kelley

Raleigh, NC, USA

© 2026 Dr Amelia Kelley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.