
16:55
16:55
Finding Your Authentic Self Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.6k
Finding your authentic self involves learning who you truly are. Your authentic self is the real you, the person you are truly meant to be. Your authentic self is the person you are the core, the person you can be if nothing holds you back. With this meditation, we will go deep and reach your authentic self.
Authentic SelfMeditationBody ScanSelf ReflectionSelf DiscoveryValuesInner ChildConfidenceMotivationReawakeningValues AlignmentInner Child WorkConfidence BuildingBest Self VisualizationsVisualizations
Meet your Teacher

Ipek Williamson
Sarnia, Ontario, Canada
