14:15

Grounding For Instant Calm

Name: Grounding For Instant Calm
Uploaded: 2020-06-16T10:14:20.000Z
Duration: 14 min 15 s
Channel: Carmen Ng
Description: Spend a few moments and connect with Gaia for instant calm. This grounding meditation helps you remove fear and feelings of insecurity, in times when we feel that there is no place for us in this world, or have issues with our family, especially with our mother. Let's activate our root chakra and be grounded. Remind ourselves that we belong to this Earth, and we are part of this human collective.

by Carmen Ng

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

Spend a few moments and connect with Gaia for instant calm. This grounding meditation helps you remove fear and feelings of insecurity, in times when we feel that there is no place for us in this world, or have issues with our family, especially with our mother. Let's activate our root chakra and be grounded. Remind ourselves that we belong to this Earth, and we are part of this human collective.

Grounding Calm Fear Root Chakra Belonging Collective Energy Breathing Emotional Release Root Chakra Activation Energy Cleansing Conscious Breathing Affirmations Insecurities Visualizations Chakra Visualizations Family Conflict

Meet your Teacher

Carmen Ng

日本

Meet your Teacher

Carmen Ng

日本

© 2026 Carmen Ng. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.