42:09

Winter Evening Yoga Nidra

Name: Winter Evening Yoga Nidra
Uploaded: 2020-12-23T14:41:40.000Z
Duration: 42 min 9 s
Channel: Andrea Krejci Paradis
Description: This completely guided yoga nidra practice was recorded on the Winter Solstice of 2020, but is a wonderful invitation on any dark winter evening to slow down, rest, and reflect. Honoring the earth's cycles means honoring the pause. Get into a comfortable position to rest and enjoy a body rotation, breath awareness, and a journey through a winter forest.

by Andrea Krejci Paradis

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

990

This completely guided yoga nidra practice was recorded on the Winter Solstice of 2020, but is a wonderful invitation on any dark winter evening to slow down, rest, and reflect. Honoring the earth's cycles means honoring the pause. Get into a comfortable position to rest and enjoy a body rotation, breath awareness, and a journey through a winter forest.

Winter Evening Yoga Nidra Rest Pause Body Scan Breathing Awareness Stillness Meditation Grounding Gratitude Intentional Breathing Sound Awareness Intentional Rest Reflection Visualizations Winter Visualizations Stillness Exploration

Meet your Teacher

Andrea Krejci Paradis

Fargo, ND, USA

Meet your Teacher

Andrea Krejci Paradis

Fargo, ND, USA

© 2026 Andrea Krejci Paradis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.