13:53

Breathwork For Expansion

Name: Breathwork For Expansion
Uploaded: 2021-01-29T19:54:46.000Z
Duration: 13 min 53 s
Channel: Olivia Roberson
Description: This guided breathwork practiced is designed to allow you to expand & remove blocks. Although each experience is unique, most students walk away feeling energy flow through their body more freely & find moments where they are able to transcend habitual thought patterns and rest into awareness. This practice is inspired by work of Bree Melanson.

by Olivia Roberson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

390

This guided breathwork practiced is designed to allow you to expand & remove blocks. Although each experience is unique, most students walk away feeling energy flow through their body more freely & find moments where they are able to transcend habitual thought patterns and rest into awareness. This practice is inspired by work of Bree Melanson.

Breathwork Expansion Breathing Emotions Energy Integration Self Reflection Awareness Expansion Breathing Belly Breathing Emotional Release Mouth Breathing Energy Flow Intention Setting Integration Phase Intentions Lying Down Postures Postures Vocalizations

Meet your Teacher

Olivia Roberson

Potomac, MD, USA

Meet your Teacher

Olivia Roberson

Potomac, MD, USA

© 2026 Olivia Roberson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.