Grief, Anxiety And Pain Relief, Breath By Breath

Find support, relief, and balance with this gentle breathing meditation. Guided by Dayana's soothing voice, nature sounds, and binaural beats, this practice will assist you in identifying and being present to your emotions, pain, or discomfort. It will also lead you towards releasing them into the great power of your heart, and the love that supports all life. A centered, open and more coherent state of mind and body will be yours after this brief breathing practice.

Reviews

Beautiful thank you so much. I love all of your lives. You're such a calming Force thank you🙏

Hello beautiful 🌺🌺🌺🌺thank you so much for the wonderful meditation 🌞 I feel so relaxed as I’m lying in the sand and having sweet sunshine all over 🗺stay safe and happy 🙏 Namaste

Very relaxing

Beautiful meditation. Shame its not longer ❤

Thank you, that really helped