Guided Meditations for Breathing Meditation

4.9guided•6 min

Children's Bedtime Meditation

Kind Kids Meditations

4.8guided•14 min

Quick Anxiety Relief

Saqib Rizvi

4.8guided•17 min

Burnout / Overwhelm

Julie Konrad

4.8guided•20 min

From Stress To Calm

Tomek Wyczesany, Ph.D.

4.8guided•12 min

Re-Balancing Breathwork

Ben Holt

4.8guided•6 min

Cake Meditation

Andy Hobson

4.8guided•11 min

Pelvic Floor Wellness Meditation

Julie Peters

4.8guided•21 min

Cellular Breathing in the Bones

Mark Taylor

4.7guided•3 min

Your Go-To 3-Minute Meditation

Lucy Love

4.8guided•5 min

A Brief Moment in Time

Peacebeam

4.9guided•30 min

The Timeless Centre: Advanced Body Scan

Dayajoti Cohn

4.9guided•11 min

Redefining Freedom

Dr Sue Morter

4.7guided•20 min

MBSR Sitting Meditation (20 min)

Dave Potter (Palouse Mindfulness)

4.9guided•30 min

Cosmic Super Ventilation Breath Work (4 Rounds)

Ryan Bean

4.8guided•13 min

Yedid Nefesh - A Jewish Morning Practice

Martin Schubert

4.8guided•13 min

Peaceful Moment

Selena Lael

4.8guided•6 min

Quick Intention Setting Practice

Anjale Perrault

4.7guided•7 min

Don't Forget Your Breath

Dora Kamau

4.9guided•30 min

Awareness Acceptance & Letting Go

Rod Janz

4.7guided•10 min

Relax Your Body And Mind In 10 Minutes

Chibs Okereke

4.8guided•13 min

Aspects Of The Breath

The StillPoint

4.8guided•11 min

Calm Your Nervous System: Coherent Breathing (5 BPM)

Rachel Fearnley

4.8guided•17 min

Beyond Thought

Stressfit

4.9guided•20 min

Emotional Freedom Pt. 2

Elliott Treves

4.7guided•5 min

Calm Your Mind's Chatter

Chibs Okereke

4.7guided•18 min

Release Worries For Restful Sleep

Sah D'Simone

4.8guided•24 min

Walk Along The Beach - Guided Practice For Stress And Anxiety Relief

Jason Stephenson

4.7guided•6 min

Morning Breathing Practice

Tracey Soghrati

4.7guided•6 min

Morning Breathing Practice

Tracey Soghrati

4.8guided•5 min

5-Minute After Work Practice

Lucy Love

4.8guided•10 min

Relaxing Breath Practice With Pan Drum & Nature Sounds (10 Minutes)

Sonic Yogi

4.8guided•21 min

Breaking Free From The Pain Body

Tomek Wyczesany, Ph.D.

4.8guided•30 min

Count The Breath (For Sleep)

Anne Lewis

4.8guided•13 min

Daily Affirmation Practice

Saqib Rizvi

4.9guided•36 min

Letting Go Of Judgments

Thomas Richardson

4.8guided•14 min

Relaxing Meditation for Pregnancy

Sari

4.8guided•5 min

Breathing Through Burnout

Brittany Pollard

4.9guided•29 min

Vocal Toning With Emily Sause

Gerald Forster

4.8guided•5 min

5 Minute Brain Recharge

Heidi Hanna

4.9guided•2 min

Hot Chocolate Breathing For Children

Yvonne Hudson

4.7guided•37 min

Kids Sleep Meditation [5 - 13yrs]

Fleur Chambers

4.9guided•18 min

Inner Sanctuary: Resourcing Safety From Within

Carleena Lara-Bregatta

4.8guided•2 min

Prayer For Protection

flourishwithlisa

4.9guided•30 min

5-Awareness Meditation

Chibs Okereke

4.8guided•11 min

Releasing Fear, Embracing Faith

Danielle Bertoli

4.9guided•35 min

Yoga Nidra And Conscious Breathing - Being Enough

Dennis Andrum

4.8guided•18 min

Change The Paradigm "Rise up"

Stressfit

4.8guided•20 min

Clarity Of Mind: Breath Awareness

Moun D'Simone

4.9guided•18 min

Santa - Bedtime Story

Mrs. Honeybee

4.8guided•7 min

Miracle Morning: Rise & Embrace Affirmations

Desi Hall

4.9guided•45 min

Guided Meditation - Calling Forth Divine And Perfect Health

Daniel Roquéo

4.9guided•11 min

SOMA Breathwork For Intention & Manifestation

Jolie Wilson

4.8guided•18 min

Stillness As A Portal To Awakening

Tess Callahan

4.8guided•27 min

Mindfulness Of Breathing In Four Stages

Bodhipaksa

4.8guided•15 min

A Simple Breathing Practice

Al Jeffery

4.7guided•17 min

Daily Chakra Cleanse Meditation

Sara Brooke

4.8guided•4 min

4 Minute Balancing Box Breath

Lily Silverton

4.9guided•13 min

Welcome Peace + Soothe - Inner Autumn - Premenstrual Phase

Hayley Rose

4.8guided•10 min

Self-Soothe With Breath & Sound Healing

Kathy Bartelloni

4.8guided•9 min

Awareness Meditation

Chibs Okereke

5guided•15 min•

Dynamic Breathwork + Healing Music

Ben Holt

4.9guided•29 min

Yoni Breathing

Cory Cochiolo

4.7guided•26 min

Rise & Shine: Be Your Own Best Friend

Elliott Treves

4.8guided•21 min

Spiritual Treasure Chest: Guided Practice For Awakening The Third Eye

Jason Stephenson

4.8guided•9 min

A Week Of Peace - Day 5: The Moment

Peacebeam

4.8guided•26 min

6 Cornerstones Of Daily Practice

Tomek Wyczesany, Ph.D.

4.8guided•14 min

Taoist Wisdom 4 - The Yin-Yang

Dustin Billon

4.8guided•12 min

Come to Go

Lama Yeshe Rabgye

4.8guided•10 min

Affirmation Meditation

Mirelle Gunn-Fevang

4.9guided•40 min

A Meditation Indian Soundscape Experience

Kaz Hazelwood

4.8guided•5 min

Begin Bright Series: Day 18 - What Makes You Smile

Peacebeam

4.7guided•6 min

Morning Meditation And Intention

Andy Lee

4.8guided•17 min

Breath Meditation To Cultivate Inner Calm

Amy Patee

4.8guided•2 min

Pause: Two-Minute Meditation Flow

Kris Lingham

4.9guided•24 min

Settling The Body In Its Natural State

Cultivating Emotional Balance

4.8guided•38 min

Yoga Nidra For Health and Well-Being

Erin Wimert

4.8guided•19 min

Kundalini Meditation: Awaken Kundalini Energy

Nicky Sutton

4.7guided•30 min

Breathing Into Sleep

Ally Boothroyd

4.7guided•10 min

Breath Awareness Meditation - Counting

The StillPoint

4.8guided•28 min

Notorious N.A.P. Yoga Nidra for Anxiety

Beth Behrs

4.8guided•25 min

Alignment With Your Highest Good Light Language Activation

Ivy LoveLanguage

4.8guided•40 min

Buddhist Chakra Meditation

Chad Foreman

4.8guided•6 min

Breath Meditation For Strong Lungs

Clare Connolly

4.7guided•9 min

Morning Grounding Exercise

Anjale Perrault

4.8guided•8 min

Stop Anxiety And Breathe Easy

Susannah Kenton

4.9guided•24 min

4 Rounds Of 40 TT-DMT Breathing Session

Tim van der Vliet

4.8guided•61 min

Bedtime Talkdown For Those Bad & Lonely Nights

Sonia Jaxa

4.9guided•9 min

Self Trust Mirror Meditation

Maryam Aishah

4.9guided•15 min

Discovery: Extended Nadi Shodhana

Danielle Van de Velde

4.7guided•20 min

Magical Morning Meditation

Danielle March

4.7guided•2 min

Your Miracle Morning

Cami Galles

4.7guided•10 min

Morning Energiser

Tomek Wyczesany, Ph.D.

4.8guided•20 min

Using Breath Awareness To Calm The Mind - 20 Minute Daily Insight

Vidyamala Burch

4.9guided•27 min

Dolly Parton Inspired Yoga Nidra

Beth Behrs

4.8guided•18 min

Soothe Anxiety

Kirsty Lyon

4.9guided•20 min

New Moon, New Cycle Meditation

Jocelyn Valencia

4.8guided•8 min

Pranayama - Nadi Shodhana

Francisca Schouten

4.8guided•15 min

Nervous System Regulation

Katie Green

4.8guided•5 min

Begin Bright Series: Day 9 - Looking & Seeing

Peacebeam

4.8guided•6 min

Heartful Surrender

Amanda Sellers

4.8guided•8 min

Guided 4-7-8 Breathing to Relieve Stress and Anxiety

Alisha

4.9guided•19 min•

Dynamic Breathwork + Empowered Breathwork

Ben Holt

4.9guided•19 min

3PM Fridays: Peacebeam Together

Peacebeam

4.8guided•20 min

Cellular Healing Mindfulness Meditation

Stephanie Chewning

4.8guided•15 min

Morning Breathing Practice Long Version

Tracey Soghrati

4.9guided•28 min

I Am Enough - Slaying Imposter Syndrome

Michelle Murphy

4.6guided•8 min

Relaxing Your Mind

Lama Yeshe Rabgye

4.8guided•6 min

Breath Of Fire - Energizing Breathwork Flow

Ben Holt

4.7guided•14 min

Morning Magic Breathwork

Kimi Recor

4.8guided•5 min

Begin Bright Series: Day 1- Thresholds

Peacebeam

4.8guided•12 min

Daily Grounding & Immunity-Boosting

Leo Max

4.9guided•7 min

Peacebeam For Kids - Session 9 - Kindness

Peacebeam

4.9guided•10 min

Breathwork To Detox And Release Stress

Sam Jones

4.8guided•20 min

Wellness Wake Up For The Body Temple

Rev. Skip Jennings

4.8guided•16 min

Letting Go Practice

Nicole Windle

4.9guided•8 min

Flow (Poetic Resonance Meditation)

Joel Cross

4.8guided•5 min

Begin Bright Series: Day 5 - Inconvenience As A Gift

Peacebeam

4.8guided•17 min

Yoga Nidra Fully Present & Aware Power Nap (No Music)

Grace Yoga

4.7guided•10 min

Finding Calm: SOS Anxiety Relief

Vanessa Michele

4.8guided•15 min

Manifestation Meditation

Whitney Durrant E-RYT

4.8guided•27 min

Looking Into The Crystal Ball • Predict The Future

Pura Rasa

4.8guided•7 min

Buteyko Breathing - Small Breath Holds for Panic/Asthma/Calm

Neil Tranter

4.7guided•12 min

Belly Breathing For Anxiety

Mary Maddux

4.8guided•12 min

Cleansing & Balancing Meditation To Invite Positivity

Kris Lingham

4.8guided•29 min

30-Minute Guided Breathing For Deep Calm

Rachel Fearnley

4.8guided•16 min

Centering Meditation

Yvonne

4.8guided•11 min

Breathe Into Peaceful Sleep

Jamie Clements

4.8guided•19 min

Connect With Your Spirit Guides

Daphne Garrido

4.7guided•4 min

5-Minute Relaxing Meditation

Katie Johnita | WOMANIFESTER PODCAST

4.9guided•34 min

Guided Meditation 4: 12-Fold Abdominal Breathing

Dr Reggie Ray

4.8guided•12 min

Vagus Nerve Jaw Releasing Practice

Christie Vallance

4.8guided•5 min

Grounding Relaxation Meditation

Chelsea Pottenger

4.7guided•8 min

Daily Morning Meditation For Love, Peace & Healing

Sommer Leigh

4.8guided•21 min

Being With Loss & Grief

Laurie Cameron

4.8guided•15 min

Guided Breath Work Instruction Recorded Live (4 Rounds With Om Chant & Night Sounds)

Ryan Bean

4.8guided•5 min

Begin Bright Series: Day 22 - Sunshine And You

Peacebeam

4.8guided•8 min

Full Moon Meditation

Mirelle Gunn-Fevang

4.8guided•10 min

The Elixir Of Breath - 10 Minute Daily Insight

Annemaree Rowley

4.8guided•8 min

Regulating The Nervous System

Sean Courey

4.7guided•6 min

7-Minute Morning Meditation For Energy & Positivity

Dorsey Standish

4.8guided•9 min

Center Breathing

Destiny Marie Love

4.8guided•28 min

Ancient Secrets Of Happiness (Mystical Practice For Happiness)

Jason Stephenson

4.8guided•18 min

Deeper Meditation

Burgs & The Art of Meditation

4.8guided•15 min

Energy Practices For Stress And Anxiety To Soothe The Vagus Nerve

Christie Vallance

4.9guided•15 min

Breathwork & Visualization For Manifestation

Mandy Sciacchitano

4.7guided•16 min

Organ Balancing Meditation

Solala Towler

4.8guided•18 min

Breath & Awareness

Sacha Stewart

4.8guided•13 min

Guided Breathing To Calm Your Nervous System

Rachel Fearnley

4.7guided•9 min

Morning Gratitude And Intention Guided Meditation

Kylie Greenan | Teacher | Life Coach | Coach with Ky

4.8guided•22 min

Forest Visualisation Meditation With Mindfulness

Chibs Okereke

4.7guided•10 min

Step 3: Let Go & Let God

Sadie Barr

4.9guided•14 min

Mindful Breathing: Pranayama For Tranquil Focus

Larissa Hall Carlson

4.8guided•48 min

Floating Island: Sleep Meditation For Beginners

Jason Stephenson

4.7guided•4 min

A Week Of Peace - Day 1: Smile

Peacebeam

4.8guided•7 min

Quick Meditation: Tune Into Your Higher Knowing For Guidance

Oana Dragan

4.8guided•5 min

Begin Bright Series: Day 21 - Simplicity

Peacebeam

4.8guided•20 min

20 Minute Nap - Secret Garden

Balance Warrior

4.8guided•5 min

Begin Bright Series: Day 2 - Learning To Breathe

Peacebeam

4.8guided•17 min

Release Tension & Let Wisdom Flow

Carolyn Anne Budgell

4.9guided•13 min•

Enhanced Dynamic Breathwork

Ben Holt

4.8guided•14 min

Pure Presence

Caitlin Cady | Heavily Meditated

4.8guided•28 min

Guided Relaxation Practice

Kaira Jewel Lingo

4.8guided•5 min

Stress And Anxiety Buster 2.0

Megan Shirey

4.8guided•18 min

Limited Guided Silent Blissful Meditation

Ragu | Mindora

4.9guided•44 min

Root Chakra Healing With Yoga Nidra

Kalyani Jen Tobin

4.8guided•20 min

Refreshing Power Nap: 20 Minute Sleep Meditation

Alex Wyndham

4.8guided•15 min

What Do You Want?

Fimo Mitchell

4.8guided•12 min

Soothe Your Worried Mind

Juni Bucher

4.8guided•9 min•

Cooling Breath

Larissa Hall Carlson

4.8guided•29 min

Activating Your Vagus Nerve

Gulmira Mamedova

4.8guided•20 min

20 Minute Power Nap To Rest And Reset

Shona Noyola - Paradigm Yoga

4.9guided•19 min

Inner Pulse 'Power Breathing'

Stressfit

4.8guided•18 min

The Ultimate Viewpoint: Perception Of The Hawk

Elliott Treves

4.8guided•12 min

Breathwork Basics

MB Mannino

4.8guided•6 min

Beautiful Affirmations For A Good Day

Marcos Pérez

4.6guided•9 min

Breath Meditation

Sharon Salzberg

4.7guided•29 min

Meditation Flow For Beginners

Charlie Knoles

4.8guided•19 min

Soothing Liquid Spine

Elliott Treves

4.8guided•15 min

Staying Healthy During A Pandemic (Coronavirus)

Saqib Rizvi

4.8guided•16 min

Energizing Breath Session

Taylor Somerville

4.8guided•17 min

Being With Physical And Emotional Pain

Stephan Pende Wormland

4.9guided•30 min

Daily Practice For Keeping Calm Under Pressure

Jay Chodagam

4.8guided•6 min

6 Minute Morning Ritual Of Gratitude And Intention

Olivia StClaire

4.8guided•16 min

Gratitude In The Secret Garden Meditation for Kids

Isabelle Fitzgerald

4.8guided•8 min

Mindful Meditation Break

Megan Shirey

4.7guided•4 min

4-7-8 Breath: A Sense Of Calm

Maria Baltazzi

4.8guided•5 min

Mindful Meetings - Breath Awareness (Practice Only)

The StillPoint

4.7guided•5 min

5-Minute Morning Intention Setting & Gratitude Meditation

The Mindful Remedy

4.7guided•4 min

For Children: Firefly Meditation For Peaceful Sleep

Liesl van der Hoven

4.9guided•20 min

Beat Stress With The Breath - 20 Minute Daily Insight

Vidyamala Burch

4.7guided•7 min

Box Breathing For Anxiety Relief

Zachary Phillips

4.8guided•17 min•

Unlock Endorphins

Stephanie Nash

4.7guided•3 min

3 Minutes To Calm

Amanda Sellers

4.8guided•8 min

Keep Calm & Carry On

Sensei Paul David

4.7guided•5 min

5-Minute Relaxing Bedtime Meditation For Restful Sleep

Lara Grant

4.9guided•5 min

Take Five Mindfulness For Your Kids

Laurie Cameron

4.8guided•18 min

Balancing Breathwork For Anxiety

Carolyn Anne Budgell

4.8guided•15 min

Mastering Your Emotions

Elliott Treves

4.9guided•23 min

Silent Guided Meditation With Limited Guidance

Ragu | Mindora

4.8guided•25 min

Clear Your Mind - Throat, Third Eye, & Crown Chakra Cleanse

Healing Vibrations

4.8guided•19 min

Breathwork Session To Feel More Love

Alisha

4.8guided•12 min

Coming Back To Yourself

Tomek Wyczesany, Ph.D.

4.7guided•19 min

Sacred Sleep Unfolding

Sari

4.8guided•13 min

Panic Attacks/Anxiety Relief - Solar Plexus Chakra Healing

Yogi Bryan

4.7guided•16 min

Sleep Well Tonight

Sona Bahri

4.7guided•5 min

5-Minute Slow Down

Carrie Suwal

4.9guided•22 min

3 Rounds Of TT50 DMT (3 Rounds Of 50)

Tim van der Vliet

4.8guided•17 min

I Am Light

Selena Lael

4.8guided•19 min

Deepening Into Stillness With Loving Awareness - 999Hz

Ellie Eckerle

4.9guided•40 min

Cultivating Resilience

Thomas Richardson

4.8guided•7 min

5 Elements Of Love | Session 2 - Understanding

Peacebeam

4.8guided•20 min

Mindfulness Of Breathing

Lyndsay Lunan

4.8guided•11 min

Advanced Practice: Metaphorical Approach To Breath And Saying Yes

Hero's Journey

4.9guided•20 min

Embrace The Miracle

Elliott Treves

4.7guided•18 min

Attracting My Soul Mate

Jason Stephenson

4.8guided•13 min

Belly Breathing During Times Of Uncertainty

Glenda Cedarleaf

4.8guided•18 min

Affectionate Breathing

Christopher Germer

4.8guided•16 min

Manifesting Magic - Tap Into Your Heart's Desires

Kazzie Argyle

4.8guided•13 min

Raising Your Vibration Through Breathwork

Marcie James

4.7guided•5 min

Morning Gratitude Meditation

Wellness on the Farm

4.7guided•11 min

Settle The Nervous System: Calm & Self-Compassion

Julie Peters

4.8guided•12 min

Deep Breathing Reset

Sean Courey

4.7guided•21 min

End of the Day Meditation

Fleur Chambers

4.9guided•13 min

The Body And The Breath - Garavavati

London Buddhist Centre

4.8guided•16 min

Manifesting Magic - Tap Into Your Heart's Desires

Kazzie Argyle

4.8guided•13 min

Raising Your Vibration Through Breathwork

Marcie James

4.7guided•5 min

Morning Gratitude Meditation

Wellness on the Farm

4.7guided•11 min

Settle The Nervous System: Calm & Self-Compassion

Julie Peters

4.8guided•12 min

Deep Breathing Reset

Sean Courey

4.7guided•21 min

End of the Day Meditation

Fleur Chambers

4.9guided•13 min

The Body And The Breath - Garavavati

London Buddhist Centre

4.8guided•15 min

Abundance Practice

Gary Temple Bodley

4.7guided•11 min

Restore Inner Connection

Owaken Breathwork

4.8guided•19 min

Finding Good In The Small Things

Peacebeam

4.8guided•61 min

Restorative Body Scan - A Guided Sound Bath

Healing Vibrations

4.9guided•12 min

Cord Cutting And Energetic Clearing Meditation

Lara Grant

4.7guided•7 min

Find Calm, Balance, & Peace

Brian Hyman

4.8guided•9 min

A Week Of Peace - Day 4: Apple

Peacebeam

4.8guided•16 min

Calm Anxiety By Becoming Present

Ellie Grace

4.8guided•21 min

Mindfulness of the Breathing Body

Michael Stone

4.8guided•30 min

Breathing Body Meditation

Michael Stone

4.8guided•17 min

ASMR Whispered Healing Light Sleep Meditation

Ediya Daulet

4.8guided•9 min

A Week Of Peace - Day 6: Heart

Peacebeam

4.8guided•18 min

Healing & Relaxation Meditation

Kylie Greenan | Teacher | Life Coach | Coach with Ky

4.8guided•14 min

Breathing Into Stillness

Jeremy Wolf

4.8guided•5 min

Begin Bright Series: Day 3 - Counting On Heartbeats

Peacebeam

4.7guided•20 min

Falling Into Delta Sleep - 20 Minute Daily Insight

Glenn Harrold

4.7guided•10 min

Manifest Your Goals For Your Dream Life

Chelsea Pottenger

4.8guided•17 min

No Where To Go, No One To Be

Oliver James Jenkin

4.7guided•11 min

Vagus Nerve Stimulation Breathing Practice

Naomi Goodlet

4.8guided•13 min

Foundational Breathing (Instant Relaxation)

Ben Holt

4.8guided•21 min

Guided Meditation 5: The Central Channel

Dr Reggie Ray

4.9guided•18 min

Reflection, Release & Intention For The New Year

Melanie Lopes

4.7guided•30 min

Anapanasati: Ancient Breath Meditation

Josh Korda

4.7guided•11 min

Reset & Refocus

Ciara Conlon

4.9guided•23 min

CO2 Tolerance And Respiratory Muscle Training

Taylor Somerville

4.9guided•42 min

Softening Into Our True Nature

Thomas Richardson

4.8guided•19 min

Breath & Body Scan To Release Stress & Tension

Rachel Fearnley

4.8guided•20 min

Sound Immersion With Binaural Beats

Scott Hutchison-McDade

4.9guided•12 min

Creative Flow: Guided Breathwork Activation

Beats and Breath

4.8guided•10 min

Calling Back Your Energy

Kristie McKinley

4.8guided•18 min

Liberate Unwanted Thoughts

Stressfit

4.7guided•2 min

Quick Centering Breaths

Barbara Gibson

4.7guided•13 min

Focus And Productivity

Saqib Rizvi

4.8guided•34 min

Mario Inspired - Bedtime Story

Mrs. Honeybee

4.8guided•16 min

Afternoon Mantra Meditation For Restoring Balance

Jennifer Vroom

4.6guided•15 min

Breathe & Let Go

Stressfit

4.9guided•29 min

Yoga Nidra For Developing Awareness

Tessa Rose

4.7guided•3 min

No Problem To Solve

Loch Kelly

4.8guided•21 min

The Relaxing Breath

Linda Hall

4.8guided•14 min

Yoga Nidra For When You're Dead Tired

Jaime Tan

4.9guided•25 min

Hong Sa Mantra Meditation For Inner Peace

Lisa Engles-Witter

4.8guided•11 min

4-7-8 Breathing Meditation For Deep Relaxation (4 Rounds)

Jenna Taylor

4.8guided•28 min

Mastering The Art Of Slowing Down

Elliott Treves

4.9guided•20 min

Breath Work And Future Self Visualisation

Pat Divilly

4.9guided•40 min

Surrender To Joy : Breathwork + Meditation

Jay Chodagam

4.8guided•10 min

Healthy Aging Meditation

Bhante Sujatha

4.8guided•10 min

Coherent Breathing (432Hz Alpha Wave Binaural Beat Guided Meditation)

Josh Solar

4.7guided•5 min

Breathing Relaxation 2

Andrew Johnson

4.7guided•4 min

Setting A Positive Intention

Catherine