Focus And Productivity

This guided meditation incorporates the beautiful sound of Tibetan singing bowls and the soothing voice of Saqib. This practice includes the techniques of counting your breath and scanning your body. Through undergoing the combination of these techniques, allow your focus to improve and boost your productivity and performance.

Reviews

Focus and relaxation, with a gong to heighten senses…this was a great morning practice.

Thanks Saqib, been practicing concentrating on this exact subject so your guidance has been helpful.

Very nice session providing direction but space for your own presence to expand.

Very helpful and cleansing. Thank you Saqib 🙏🏽💚🤗🌟

I absolutely love this and the use of certain periods of the day , example for 2 hours turn phone off,all distractions away ,and don't talk to get the task done.Thank you as I need so much help in the productivity part of my daily life.Thank you .I definitely will benefit from this .