Focus And Productivity

This guided meditation incorporates the beautiful sound of Tibetan singing bowls and the soothing voice of Saqib. This practice includes the techniques of counting your breath and scanning your body. Through undergoing the combination of these techniques, allow your focus to improve and boost your productivity and performance.

Reviews

Thanks Saqib, been practicing concentrating on this exact subject so your guidance has been helpful.

Very nice session providing direction but space for your own presence to expand.

Very helpful and cleansing. Thank you Saqib 🙏🏽💚🤗🌟

I absolutely love this and the use of certain periods of the day , example for 2 hours turn phone off,all distractions away ,and don't talk to get the task done.Thank you as I need so much help in the productivity part of my daily life.Thank you .I definitely will benefit from this .

Amazing!!! Very effective. Will be looking at his other stuff!!

Beautiful visualization. I felt myself starting to spiral and this helped me to recenter.

A very simple approach, yet so effective. Thank you for your guidance as always Saqib 🙏☀️🌻

Fantastic! I could literally feel the white beam of light running down my body like energy. My mind didn’t wonder once after the counting excercise.

Calming and helped me refocus after a lunch and a morning of too much coffee

Just what I needed, thank you Saqib. I sense I will be returning this one!

What a great way to start my busy work day. I am going to follow exactly what you suggested ie. two hours to focus on one task. I can’t wait to get started. Thank you!!

Thanks for the focus tip.
I needed this productivity strategy.

What I needed, although I was beginning to get childhood visions, didn’t want to stop.😉

As I continue to struggle with ADD I came here after his fascinating Live class. The meditation was a good set up to suggest productivity is all about focus. So, compartamentalize. On it.

the sounds used in this meditation really helped me sink into my heart and find an awareness that vanquished fear. this granted me clarity, which allowed for greater focus. gratitude 😌🙏🏾.

This is a vital process for me to work in. As I am retired for over five years now, with many responsibilities and taking care of my own home and many connections with other people, I find myself often times thinking I didn’t get done what I needed to do during the day because I didn’t stay focused on one task at a time. I look forward to improving in this area of my life, with your help. Thank You 🙏

This was just out of the world.
Puts you into such a deep deep state of meditation.
Thank you so much for this.
Looking forward for more of this.
Love from India🤍

Interesting… very good. Focus. Don’t put off till tomorrow what can be done today. I have already prepared my workspace so now to get out the tools. The clay, and the huge mould. Procrastination has hovered for way too long! Why? We’ll best not waste my thoughts answering that. Things I have learnt today.
Thank you. A*
🙏🏼🙏🏼❤️

Love the sound of the singing bowl, beautiful meditation!!
Thank you 🙏🏼 🪷🌞💕

A peaceful and restrained practice with effective tools to focus.