15:24

Breathe & Let Go

Name: Breathe & Let Go
Uploaded: 2017-07-08T07:58:00.000Z
Duration: 15 min 24 s
Channel: Stressfit
Description: This is a restorative meditation that uses the power of the breath to help you let go of any emotional baggage that no longer serves you. This practice invites you to still your mind and enter a space of presence. Accept the invitation to refresh your mind and embrace transformation and healing.

by Stressfit

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

361.2k

This is a restorative meditation that uses the power of the breath to help you let go of any emotional baggage that no longer serves you. This practice invites you to still your mind and enter a space of presence. Accept the invitation to refresh your mind and embrace transformation and healing.

Breathing Meditation Emotional Release Self Reflection Inner Peace Mindfulness Ego Positive Energy Inspiration Healing Transformation Focused Breathing Present Moment Awareness Inspirational Quotes Letting Go Ego Release

Meet your Teacher

Stressfit

Melbourne, Australia

Meet your Teacher

Stressfit

Melbourne, Australia

© 2026 Stressfit. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.