Silent Guided Meditation With Limited Guidance

Meditation in general helps to calm your mind, being mindful. This particular meditation helps individuals to manage thoughts better, deal with situations better. May you be happy, may you all be free of suffering. Lots of love.

Reviews

Perfect meditation. A few directions into silence and stillness. Thank you, Ragu.

Absolutely beautiful, thank you so much. I think I may have found my regular morning practice.

Thank you for the silent pauses in your meditation. Your voice and the chimes were so soothing.

Getting back to the simple act of meditation, very much appreciated.

Beautiful mind training meditation. I wish you wellbeing. 🙏🏽